Venu Square - Shadow Grey/Slate

Featuring a bright color display, the Venu Sq GPS smartwatch combines daily style with health monitoring and fitness features that inspire you to keep moving.

A SMART LOOK FOR YOUR WRIST

 

With a sleek design that’s suited for every outfit and every part of your day, this watch features a bright color display and optional always-on mode, so you can see everything with a quick glance.

DESIGNED WITH YOU IN MIND

 

From durable Corning^® Gorilla^® Glass 3 to the lightweight aluminum bezel and comfortable silicone band, this smartwatch was made to keep up with your lifestyle.

BODY BATTERY ENERGY MONITORING

 

See your body’s energy levels throughout the day so you can find the best times for activity and rest.

PULSE OX SENSOR

 

The Pulse Ox sensor²Â gauges your blood oxygen saturation during the day and as you sleep to show how well your body is absorbing oxygen.

STRESS TRACKING

 

Find out if you’re having a calm, balanced or stressful day. Relax reminders will even prompt you to do a short breathing activity when you’re feeling stressed.

MENSTRUAL CYCLE TRACKING

 

Use the Garmin Connect app on your compatible smartphone to track your cycle, log physical and emotional symptoms and learn about training and nutrition during each phase of your cycle. Even get cycle tracking information on your wrist.

HYDRATION TRACKING

 

Log your daily fluid intake as a reminder to stay hydrated. You can even have an auto goal for hydration that adjusts based on how much sweat you lose during activities.

RESPIRATION TRACKING

 

See how you’re breathing throughout the day, during sleep and during breathwork and yoga activities.

ADVANCED SLEEP MONITORING

 

Get a full picture of how you’re sleeping, with a breakdown of your light, deep and REM sleep stages as well as Pulse Ox²Â and respiration data.

WRIST-BASED HEART RATE

 

The watch constantly samples your heart rate³Â and will alert you if it stays too high or too low while you’re at rest. It also helps gauge how hard you work during activities, even underwater.

MINDFUL BREATHING

 

When you want to relax or focus, you can start a breathwork activity, and this watch will track your stress and respiration to help you get a better understanding of how you’re breathing.

PRELOADED WORKOUTS

 

Let your watch do the planning. With preloaded cardio, strength, yoga and Pilates workouts, all you have to do is exercise. Use the Garmin Connect app⁴ to download more workouts for free.

BUILT-IN SPORTS APPS

 

Track all the ways you move with more than 20 preloaded GPS and indoor sports apps — including walking, running, cycling, pool swimming, golf and more.

GARMIN COACH

 

Get a personal running coach on your wrist, for free, to help you train for your next 5K, 10K or half-marathon.

CREATE WORKOUTS

 

Build your own workouts in Garmin Connect, and download them to the watch.

FITNESS TRACKING

 

While you get out and about, Venu Sq tracks steps, intensity minutes, calories burned and more².

SMART NOTIFICATIONS

 

Receive emails, texts and alerts right on your watch when paired with your compatible smartphone. You can even respond to texts if you have an Android™ phone.

SAFETY AND TRACKING FEATURES

 

When your watch and phone are paired, your live location can be sent to your contacts manually or — during outdoor activities — automatically with built-in incident detection⁵.

CONNECT IQ STORE

 

Add personality to your watch by downloading apps, widgets, watch faces and more⁶. It’s easy and — even better — it’s free.

BATTERY LIFE

 

Stay on the move longer with a battery life that lasts up to 6 days in smartwatch mode and up to 14 hours in GPS mode.

WATER RATING

 

This watch is water-rated to 5 ATM, making it perfect for a swim, shower or spa day.